Bikram’s beginners yoga class is:
– a series of 26 postures
– 2 breathing exercises practiced
– in a room heated to 105F (40C)
– for 90 minutes
Some students come looking for physical exercise and discover their soul. Some come lookinf for relaxation and discover their bodies.
Whatever your intention: just come!
Samadhi is a Yoga Alliance Certified 200 hour School. The club offers classes in Hatha Kundalini, Mysore, Vinyasa, Iyengar and Asthanga. The yoga studio is full equipped, with a prop room and a rope wall. Samadhi offers also massage therapies
Welcome to Dublin City Bikram Yoga ! Our aim is to help you attain supreme health and vitality and personal fulfilment through the practice of Bikram yoga.The studio is located on Drury Street, right in Dublin city centre. The studio Read More →
At Anahata, yoga is about balance. Yoga teaches you how to use your body and breath to restore balance in all the layers of yours being. We guide you in your yoga practice to strike a balance between strength, stamina, Read More →